10 minutes old! |
Nikhil's Birth Story
by Marla Nargundkar
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In welcoming our son into the world, we, Marla and Satish Nargundkar, would
like to share our experience of the labor and birth of our son Nikhil.
We feel very strongly about the benefits of natural childbirth and would
like to share our experience with others. We had decided we strongly wanted
a water birth at home. We prepared for this by finding a midwife and taking
Bradley classes as well as doing our own research and preparation. Satish
teaches a Korean Martial Art called Hapkido and I continued to practice
my own modified form of this up until about a week before Nikhil was born.
We also researched and purchased a portable birthing tub.
The beginning
On Friday April 3, 1998 around 6:00 a.m. my water broke with a small
gush - it surprised me but also signaled that the labor could begin soon
- I felt nervous and a little relieved since it was 12 days past my estimated
"due" date. I called my midwife and Satish called in to work that he wouldn't
be coming in that day. I wasn't really having any intense contractions
but we decided to fill the birthing tub anyway. It was a cool rainy spring
morning and we both agreed it was a beautiful day to be born. We passed
the time and later that afternoon decided to take a little nap. My contractions
started to become more intense and roughly 15 minutes apart but not completely
regular. By about 6 p.m. I decided to call the midwife to check in with
her since we hadn't spoken since that morning. (At the time we didn't know
she was delivering a premature baby.) She told us to get some rest and
to call her in the morning. We had a light dinner and decided to rent a
movie - a comedy, "Grumpy Old Men". However as we watched the movie my
contractions started to become so intense that I had trouble laughing so
we decided we better warn the midwife before it was late in the night.
The midwife and her assistant decided to come over and arrived around 11
p.m.
Early labor
We decided to all move downstairs to the room we had set up for the
birth. The midwife and her assistant organized their supplies and then
left us alone to labor as they sat and dozed in the adjacent room. The
room was dark except for Christmas lights that we had strung around the
room. I found laboring on my hands and knees the most comfortable position
but difficult to maintain. I labored kneeling over a beanbag chair. Satish
had been helping me during contractions by pressing on my back but this
was already making me sore. We discovered that I really only needed a light
touch from Satish on my lower back to focus me. After a while the pain
was so intense, especially on my back and I was having a hard time relaxing
into it, Satish asked if I could get into the tub. The midwife checked
me and I was only 4 cm but she decided it would be OK to get into the tub
anyway rather than wait until 5 cm. The water helped take the weight off
so I could concentrate. It took an incredible amount of concentration to
try to open to the pain - I felt that if my concentration broke for one
second that I would be taking "three steps back." I kept repeating to myself
to "let the body do its work." One of the greatest preparations I had for
dealing with the pain was "Ki" exercises I had practiced with Satish. It
was late at night and Satish and I were tired and sleepy. I floated occasionally
into a light doze between contractions.
Pushing
Eventually the contractions started to change. I felt intense spasms.
It took all my concentration to deal with them. Satish called the midwife
in to report that things had changed. He could feel the difference in the
contractions as he was holding my back. She said we were doing great and
to continue. After a while I felt doubt that I could deal with these spasms
that were taking over my whole body. The midwife then told me to start
pushing. I couldn't believe it - finally I could take a more aggressive
role. My "Ki" exercises really helped again because I could push without
tensing my face or other parts of the body. After pushing what seemed like
an eternity (just under 2 hours) but at the same time like an instant -
I could hear the midwife telling Satish she could see hair. This helped
motivate me since I felt unsure of my progress. The midwife would place
her finger where she wanted me to direct my pushing - it felt uncomfortable
but I kept telling myself that once I pus! hed the baby out, it would feel
much better! The midwife asked me squat holding onto the side of the tub.
The squatting position was not comfortable and my legs where givi ng out
but I knew it would be the fastest position. I started to feel intense
burning which I knew meant it must be the beginning of crowning. The burning
was incredible but I knew that it would be soon over. Suddenly the midwife
and everyone was scrambling and a baby was crying. I couldn't believe it!
I thought that I had at least an hour more to go and it was over! I turned
around to see and touch the baby - all the while nearly shouting "I can't
believe it!I can't believe it!". Everyone helped me sit down in the water
and hold the baby - my arms were shaking and I could barely hold him/her
out of the water. After a few moments the midwife suggested that we look
to see if it was a boy or girl. A boy! So healthy and robust looking.
Afterward
We let the umbilical cord stop pulsing and Satish had the honor of
cutting it. The cord had a loose knot in it - Nikhil must have been doing
some early gymnastics. The midwife suggested that I stand up in the tub
to help the placenta deliver. This didn't work so she asked me to get out
of the tub and onto the bed we had prepared. The six steps to the bed were
some the toughest of my life. The placenta took a while to deliver - I
had to actively push again to get it out. The midwife commented on its
large size. (We froze the placenta and later buried it with a new tree.)
All the while Nikhil was alert and looking around. The midwife and her
assistant finished their work with me - stitching a small tear and cleaning
up the room. After that they helped me get more comfortable. After I was
settled they sat on the floor and examined Nikhil more thoroughly. He had
already pooped in the towel we first wrapped him in. I was so exhausted
but couldn't sleep after the midwife and her assistant left - we just kept
looking at Nikhil in amazement. He was so alert and kept looking around
at the Christmas lights. What a drive to live! From the very first day,
he could lift his head and fiercely wanted to nurse. We're just amazed
at this strong new life and every day I look at him with wonder. |